Initial Consultation

Because we are proud of the services we offer we have no hesitation in offering a FREE initial consultation. Personal Training is a one-to-one service and it is therefore important that you are happy and feel comfortable with your trainer.

At the initial consultation we will give you an overview of our services, show you a copy of our Home Fitness Book and provide you with some testimonials from existing clients. It also gives us an opportunity to answer any questions you may have and is the first step in determining your goals and your current state of health and fitness.